In life, our inner struggles often manifest in the way we present ourselves to the world. If you’re bold but insecure, you may come across as aggressive, while timidity combined with insecurity can make you appear passive. Insecurity can be a challenging companion, but it’s crucial to remember that you’re never alone. The presence of … Continue reading
Tagged with trauma …
Mental health is a universal human right….so exercise your sense of agency.
✅What does it mean to have rights? It means you have agency over your own life. You are able to make decisions that favour your wellbeing. Agency is your own power, your control, your being in charge of your life. A strong sense of agency is associated with resilience, adaptability, and a positive outlook on … Continue reading
More reasons than one……
As we wrap up the suicide prevention month, i will like to share with everyone that we have more than one reason to keep going on…… Sometimes, it seems you may never get back what you lost or desire but you can always have something else. Life is not limited to only one choice. You … Continue reading