Posted in April 2017

Codependency – #Full&Free Now!

Codependency – #Full&Free Now!

Is your life wrapped around someone else’s dysfunctions or addictions? Do you find it difficult letting another take responsibility for his or her life?  A codependent can’t find himself or herself without the role he or she plays in another’s problematic situation. You may have started out trying to be of help but then you … Continue reading

Full&Free Now – Overcoming heartbreaks!

Full&Free Now – Overcoming heartbreaks!

Are you struggling with a heart break? Do you find it difficult to regain a sense  of worthiness after experiencing some loss or disappointment? Here’s a good word for you. We get disappointed and broken-hearted because we choose to place some value in something or someone. And there’s nothing wrong with this except for the … Continue reading

Life after loss.

Life after loss.

Being separated from a loved one physically or emotionally can be devastating. Particularly in cases of death, the thought of not having the chance to relate again can usher in a feeling of hopelessness. One cannot deny the need to mourn our losses. Allowing the bereaved grieving space and time is crucial for healing and … Continue reading